BrainERCISE: The Peevish PLANTAINS…

Plantains(platanos), like the banana, are a part of the “Musaceae” family. As you can see, the two riper brothers are jealous of their younger more popular brother. He has a luscious head of hair. These guys are the full package! They are packed with vitamin A, vitamin B6, more potassium than the dessert banana, riboflavin, folate, magnesium, and phosphorus…just to name a few. No need to “swipe left”. The only thing crazy about these guys is how versitle they are. They are good boiled and mashed…seasoned with onion garnishing. They can be turned into chips. They can be sliced and fried. They’re winners for the whole family. Enjoy! 

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